Olive Garden Low Sodium

The garlic herb butter doesn t add too many calories or too much sodium.
Olive garden low sodium. Track calories carbs fat sodium sugar 14 other nutrients. Some menu items may not be available at all restaurants. View the complete list of olive garden nutrition facts here. Eating healthier at chain restaurants.
Dinner at olive garden poses no problem for the savvy diner with an eye for the healthy low calorie and good says constance brown riggs rd cde the author of the diabetes guide to. Olive garden does offer some healthier menu items considering some of the calorie and carb filled bombs on their menu. So i was not going to have high hopes to find out the answer to. The two biggest things to watch out for at olive garden when looking at the nutrition facts label is the excessive amount of carbs and sodium even in.
Can i eat low sodium at olive garden. We have reduced sodium and our total calorie footprint across our menu and will continue to do so. Paired with minestrone soup it s a healthier meal although the sodium content is high. Just one of those bread sticks with the garlic butter spread is 460 mg of sodium each.
Olive garden is known for its soup and salad so here s a version that amps up your meal s nutrition. You can learn more about the pledge that olive garden and the other brands in the darden family have made by visiting the darden website. Most chain restaurants in the last ten years or so have actually worked on their nutrition especially in lowering the amount of added salt. Olive garden is famous for their house salad and breadsticks.
Get nutrition information for olive garden items and over 190 000 other foods including over 3 000 brands. They are famous infamous for their endless soup salad and bread stick offerings. When you start with the minestrone soup the lowest calorie 110 per serving soup on the. Olive garden has not and has in fact increased the amount of sodium in their dishes.
Omit the breadstick to reduce the sodium.