Low Carb Olive Garden

The best low carb dish we found is the herb grilled salmon but we also listed a few others that you can custom order to make it low carb.
Low carb olive garden. Order it low carb. 590 calories 40g fat 12g carbs 10g net carbs 2g fiber 3g sugar 45g protein. If all else fails we recommend ordering a side salad with olive and vinegar dressing and getting a side dish of the grilled meat of your choice. It s nice to have an appetizer but keep in mind you will be pushing your carb limit with this appetizer.
They serve endless breadsticks and a lot of starchy pasta dishes that aren t keto friendly. Even low carb bases and sauces will have a small. Not all of these entrees or options are on the public menu so you ll definitely want to request a copy from your server. In fact there are a number of delicious keto friendly a la carte menu items like parmesan crusted zucchini their famous house salad without croutons of course and chicken margherita you can also build your own keto friendly meals by swapping pasta for steamed broccoli or garden veggies.
Low carb olive garden salmon piccata. This is really the only pasta sauce that s low enough in carb content to be keto friendly in an amount that you d actually eat. Olive garden has a very nice menu with low carb and gluten free options which you can see to the right. Healthy low carb guide for ordering keto at olive garden.
But this dish is fine for what it is and it s low carb as is which is nice. Is it possible to eat keto at a carbohydrate heavy restaurant like olive garden. A restaurant can be found in most states. Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness.
For italian casual dining nothing beats the reach of olive garden. Low carb olive garden menu. You can keep it low carb here by opting for a slice of meat or fish and vegetable dish with a tomato or cheese sauce. They are soft and pretty damn close to the olive garden style breadsticks that you love.
Staying in ketosis with low carb olive garden options. Keep them in the fridge for 4 5 days if you have any leftover. You might think a chain that focuses on italian food might contain zero keto friendly items on its menu but that s not the case. Olive garden is a chain restaurant that specializes in italian inspired dishes.
Salmon piccata please macros. Low carb olive garden sauces alfredo sauce is the go to sauce option at olive garden at only 5g net carbs for a dipping boat 11g net carbs for a large. It is the lowest carb total for any of the appetizer options though but your best best. These fluffy bread sticks can be made in a flash and taste terrific with soup salad and low carb marinara dishes.