Keto Olive Garden Alfredo Sauce

And since this is flour free that makes this a keto alfredo sauce which is happy news for those of you following a low carb diet.

Keto olive garden alfredo sauce. Traditional alfredo sauce is naturally low carb but the alfredo sauce you ll find at some popular restaurants hello olive garden has the addition of flour more often than not. Making this homemade alfredo sauce is easy and it is also a super quick meal too. Olive garden alfredo sauce copycat you must try this recipe. Melt the butter and cream cheese in a sauce pan over medium heat.

Olive garden is known for its pasta dishes but that doesn t mean someone following the keto diet can t partake in some italian goodness. Comes with grilled chicken breasts in a creamy marsala wine sauce i assume this is where most of the carbs are with mushrooms then lightly stuffed with italian cheeses and sun dried tomatoes. But not to worry i didn t do anything weird to make this low carb. Here are seven keto friendly meals you can get at olive.

Alfredo sauce is great on pizza zucchini noodles or spaghetti squash chicken and more. It would appear that the safest thing to do is to get the sirloin with a side of broccoli and parmesan zucchini. Parsley optional how to make olive garden alfredo sauce. It s just naturally low in carbs that s the way it s supposed to be.

The great thing about this easy alfredo sauce is that it s naturally low carb and keto without any unusual ingredients. And everyone will love it even if they are not following a low carb diet. Olive garden is a particularly tough nut to crack because they don t give us ingredients they do give us some nutritional info which is helpful but the carb counts include the pasta that we aren t eating. Ask for plain zoodles with a side of alfredo sauce.

Luckily it s super easy to make my real deal authentic alfredo sauce at home with just three ingredients that you probably already have on hand. Let us know if you liked this recipe. Most of the soups at olive garden contains pasta. Olive garden alfredo copy cat recipe ingredients cream cheese.

If you order the two together you d get a dish with 480 calories and 10 grams of net carbs. Alfredo sauce is the go to sauce option at olive garden at only 5g net carbs for a dipping boat 11g net carbs for a large. A side order of alfredo sauce contains 440 calories 43 grams of fat 5 grams of carbs and 8 grams of protein. It pairs just fine with regular pasta for those that eat it but for me i stick with gluten free and keto options.