Healthy Olive Garden

Olive garden is owned by darden restaurants inc which claims to be the world s largest full service restaurant company with annual sales of more than 7 billion they also own and operate red lobster longhorne steakhouse the capital grille bahama breeze and seasons 52 for a total of 1 800 restaurant locations and 180 000 employees worldwide.
Healthy olive garden. The garlic herb butter doesn t add too many calories or too much sodium. He told insider that he likes to order the minestrone soup or the house salad low fat dressing on the side or balsamic if it s available then either the herb grilled salmon or any of the. To keep your healthy diet in check choose the chicken piccata. Olive garden s grilled salmon is high in protein and healthy fats and it s also low in calories and carbohydrates.
Keith ayoob of cut to the chase nutrition said that any of the tastes of the mediterranean are better options than the classics which are higher in calories and fat. A professional chef and registered dietitian weighs in on olive garden s healthy options if you re on the keto mediterranean or whole30 diets. The salmon piccata 570 calories is a top pick at olive garden for nutrition and taste says patricia bannan rdn a nationally recognized nutritionist and healthy cooking expert. It offers appetizers salad pasta chicken meat seafood and desserts.
Skin care tips food and nutrition. Olive garden is a popular chain restaurant specializing in italian cuisine.